As a result of a collaborative decision made by the Massachusetts Department of Higher Education, Worcester State University Board of Trustees, and the Worcester State University Administration classes, events, and more importantly the Wellness Center will be closed beginning Saturday, March 14, 2020 until further notice in response to COVID-19. This will include the Indoor Walking Track, DeFeudis Fitness Center, Open Recreation, Group Exercise Classes, Korzec Golf Simulator, Locker Room Use, Intramurals, and the Lancer (Smoothie) Lounge.
Be sure to stay connected with us @WSU_RecWellness! If you have any questions you can email






LIVE on our Instagram/Twitter (@wsu_recwellness) March 31st. Comment, DM or email for your chance to fill out our Worcester Wellness Bracket and select your winner amongst the different wellness opportunities we have to offer. Check back on Instagram stories and Twitter to vote for who advances and to make sure you end up with the perfect bracket!


Woo State Runs the World: A (Social) Distance Project

Let's come together as a community and see how far we can get. It will take a collective 2,802 miles to get us across the USA and 24,901 miles to get us around the world. Run, walk, or hike your way to help us come together. Log your miles with this form:


Quarantine Quiz Show

Want a chance to connect to students at other schools? Join schools around the country in our first weekly trivia game on Twitch for a chance to win prizes! Create a Twitch account and follow Rec Without Borders ( and join in every Wednesday night at 8pm EST in the month of April!



Head over to for more programming!



Mission: To provide students, faculty and staff with the opportunity to participate in a variety of competitive recreational sports in a safe environment; to promote and provide quality service, facilities and equipment; to facilitate the opportunity for enjoyable experiences; to nurture and celebrate the wholesome and worthwhile use of leisure, healthy lifestyles and wellness; and to create opportunities for the growth and development of all stakeholders.

The WSU Intramural Sports Program supports the mission by providing structured activities to enhance the quality of life for students, faculty and staff. The intramural program gives students the opportunity to be competitive and have fun without the demands of being involved in a varsity sport. is where you will find all the sport offerings. Teams and individuals must create and finalize their rosters by the end of registration to be placed on the schedule for their sport. To learn more about creating an account with, click here.

All teams must designate a captain who will be responsible for their teams’ play and also communicate the rules and regulations of the sport. A captains meeting will be held before the beginning of each season for each team to meet with the officials and also the Intramural Director to go over rules and expectations of participants. Game schedules will be published through IMleagues and also available on the IMLeagues App which can be downloaded to your mobile phone. There are no fees to participate.

The rules provide the opportunity to have competitive fair play at all times. All students, faculty, and staff are eligible to participate. The following exceptions are in effect:

  1. Any individual currently on an intercollegiate team may not participate in the sport they are involved with.
  2. Any individual/team who violates any building policy and/or the Student Code of Conduct will be suspended (from Intramurals) until a meeting has been conducted with the Intramural Director.

Please note there is an emphasis on the Worcester State Code of Conduct which includes prohibition of disruption or obstruction of a Worcester State University activity, conduct that threatens or endangers the health and saftey of others including, but not limited to physical abuse and verbal abuse as well as contuct that is disorderly and disturbing the peace.



For More Information Contact: Manager of Intramurals -

Brittany Rende (508) 929-8293 

Inramural Handbook     


3v3 Basketball

4x4 Volleyball Rules

5v5 Basketball


Floor Hockey

Flag Football

Indoor Soccer

Outdoor Soccer



Table Tennis