Move. Lead. Inspire.
Creating opportunities for movement, leadership, connection, and lifelong well-being for the Worcester State University and great Worcester commnities.
Recreation & Wellness is committed to fostering a healthy, active, and connected comunity through inclusive programs, services, and experiences that support lifelong well-being. Service Worcester State University students, faculty, staff, alumni, and members of the great Worcester community, we strive to create opportunities for individuals of all backgrounds, abilities, and experience levels to thrive.
Through a holisistic approach to wellness, our programs encourage physical activity, personal development, social connection, and healthy lifestyle habits. Whether you are pursuing a fitness goal, participating in recreational sports, attending a wellness workshop, or simply looking for a welcoming place to stay activites, Recreation & Wellness offers opportunities to support your journey.
Our goal is to empower individuals to move with purpose, lead with confidence, and inspire positive change through recreation, wellness, and meaningful experiences.
Our programs and services include
Group Exercise Classes
Personal Training
Instramural Sports
Open Recreation Opportunities
Wellness Workshops
Golf Simulator Access
Fitness Assessments & Consultations
Equipment Rental
CampusWell Wellness Resources
Special Events & Community Initiatives
Here at the DeFeudis Wellness Center, we believe wellness is more than exercise, its about building community, enhancing quality of life, and empowering individuals to achieve their personal goals through movement, education, and engagement.
CampusWell is Worcester State University's wellness platform, providing access to articles, resources, events, and wellness information designed to support your overall well-being. Download the CampusWell app to stay informed, connected, and engaged with the Worcester State community. for all of your Wellness information. Download the app to stay connected with us too (Apple, Android).
Connect with us:
Twitter/X: @WSU_RecWellness
Instagram: @wsu_recwellness
Facebook: WSU Rec & Wellness
TikTok: Rec & Wellness @ WSU
Contact us:
Email: wellnesscenter@worcester.edu
Wellness Center Front Desk Phone: (508) 929-8158
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." -Maya Angelou
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