Spring 2024
- Registration is strongly encouraged, walk-ins are welcome.
- Registraiton opens 48 hours before the start of the class, and closes 1 hour before it begins.
- Each class welcomes all experience levels.
- Participants will be provided wipes, spray, and paper towels to wipe down equipment before and after use.
- Everyone is responsible for cleaning/disinfecting equipment and returning it to storage areas after class(es). Be a campus community that cares!
- Faculty/Staff, Alumni & Community - Try out for a class for only $5 OR purchase a semester class pass. SEE BELOW FOR DIRECTIONS
- Click HERE to view registration & cancel instructions, requirements and other notes.
- Click HERE to view all of our fitness instructor bios.
- Looking for more information on Pink Gloves Boxing, Click HERE.
- Class schedules are subject to change without notice. Please check the Wellness Center Portal live classes.
- Click HERE to provide a Fitness Class Evaluation.
- CycleFit classes utilize the Life Fitness IC5 Indoor Cycle, use the link to learn more!
Come and see your favorite instructors!
Group Exercise Class Registration!
Check out the Class Descriptions here!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our Virtual Recreation & Wellness
(Participation is voluntary, and at your own risk. Subject to change without notice.)
- LIVE CLASSES
- Check out the Recreation Movement- Create an account with your @worcester.edu email address and gain access to live daily classes from colleges and universities across the country!
- RECORDED CLASSES
- Dean* - Total Body Workout
- Mary* - Stress Reduction Yoga (35min), Password: 8n?1$m23
- Mary* - Yoga Breaks
- Standing Practice – Shoes On – No Mat (18min), Password: 6p^*M%+&
- Sun Salutations (17min), Password: 2u*&^=cq
- Core Strength (12min), Password: 3q+62?4d
- TLC for Lower Back (13min), Password: 7q!!$7av
- Mary* - Slow Flow Yoga (60min), Password: 2v^5?7$1
- Mary* - Lunchtime Yoga & Stretch (25min), Password: M9%D+@8A
- Mary* - Vinyasa Flow (55min)
- Mary* - Yoga for Strength, Balance and Flexibility (30 min)
- Mary* - Wake Up Yoga
- Mary* - Post-Workout Yoga
- Go to wellnesscenterportal.
- Create an account OR Sign in with credentials (you'll only need to create an account once)
- Create an account by choosing "Sign In" in the upper right, then at the bottom of that window choose "Sign Up"
- When back on the main page choose "Memberships"
- Choose "Group Exercise Guest Pass"
- Select an appropriate effective date - registration for the specific class opens 48 hours before that class begins, then "Add to Cart"
- Complete the waiver by clicking into the gray box at the bottom, signing your name, click "Save", then "Accept Now"
- Acknowledge the registration reminder
- Select "Checkout" and continue to our payment provider
- Then follow the registration directions!