Group Exercise Instructors & Personal Trainers
(Please note that some group exercise instructors may not be on the current schedule posted)
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BrendaBorn in Worcester, Ma and still here! I have my B.S. from WSU in Health Sciences. AFAA certified for 30 years! I have worked in the area and managed several Corporate sites as Exercise Specialist and Wellness Manager. I teach many styles of classes from Cardio, Step, HIIT, Bootcamp, Cardio Fusion, Spinning, Yoga and Pilates. If I'm not teaching indoors, you can find me running, hiking or MTB on the trails. Summer is for Kayaking and SUP Yoga. I love to share my enthusiasm for Fitness and Mindfulness.
I've run over 100 road marathons, Many trail Ultras, and mountain running. Yes, I love talking about Fitness/Wellness and moving daily. I learn more about myself by helping others, and together we can have a healthy mind and body connection. Live, Love, Explore. "Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom- Bhante Henepola Gunaratana.
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DanielleLicensed to teach both Zumba and Zumba Toning, I’ve been an instructor for four years. Because of my career as a medical editor, I’ve always valued the importance of exercise and its many benefits. A Latin-inspired dance-fitness program, Zumba provides a fantastic way to combine FUN with fitness: I love watching my students lose themselves in the music while they torch calories and build strength, endurance, and confidence. |
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Emma - Pink Gloves BoxingPink Gloves Boxing (PGB) pushed me out of my comfort zone as a shy first year who had never set foot in the gym and showed me that fitness can be so much fun. I have met so many diverse and empowering women through PGB, all of whom have inspired me to become a better version of myself. I want to create the same comfortable, fun, and stress-free environment that made me love PGB. As a student at WSU, PGB has also helped me manage my academic stress in a healthy way, and has given me something to look forward to week after week. My goals are to inspire others to show up every week and leave feeling accomplished, less stressed, and more confident in their body and mind! |
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Emma G - Mat PilatesAs a student-athlete, I have always valued movement, strength, and discipline. My passion for Pilates began as a way to improve my own performance, prevent injuries, and enhance recovery. Over time, I realized how transformative it could be—not just for athletes but for people of all backgrounds looking to build strength, mobility, and mind-body connection. This inspired me to become a certified Pilates instructor, combining my athletic experience with a deep understanding of movement mechanics to help others feel stronger, more balanced, and empowered in their bodies. |
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HeatherSince starting DDPY in 2012, I’ve seen tremendous changes in my balance, strength, and flexibility. I enjoy challenging myself to see what I can do next, whether it’s an inversion, a tricky position, or a workout that seems particularly tough. My goal is to help you find the same mental and physical strength to “namaslay” everything and own your life! My workouts are suitable for all fitness levels – no yoga experience necessary! |
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JessicaJessica started off her career in fitness as a yoga instructor becoming RYT certified in 2005, and over the past 20 years as fitness instructor. She continued to expand her education to include personal training as well as nutrition coaching. She enjoys working with a variety of clients and bringing together a balance of wellness into their lives and exercise routines. Jessica holds NASM cerdentials as a Persoanl Trainer, Group Exercise Instructor and Nutrition Coach. |
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Joanne - Pink Gloves BoxingPink Gloves Boxing is an empowering, weekly, fitness program for women looking to live healthier lives and relieve stress in a fun environment. As a WSU student, attending this class was the highlight of my week. It boosted my confidence and introduced me to a strong community of friends and mentors that pushed me to succeed inside and outside of class. Now, as an alumna and certified instructor for the program, my goal is to make sure everyone has a safe and enjoyable experience learning the art of boxing and how to be the healthiest version of themselves. |
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Karinna - Pink Gloves BoxingAfter starting boxing as a freshman, it immediately became the most fun part of my week. As an instructor, I strive to create a positive and inclusive atmosphere where everyone can learn proper technique, build endurance, and feel empowered. Every student should feel comfortable and confident, whether it's their first time stepping into the gym or returning to sharpen their skills. Let's start achieving your goals, one punch at a time! |
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Keely - Pink Gloves BoxingI have a strong passion for fitness and for pushing people to be their best selves. Fitness has always been a passion of mine since i started dancing at two years old. Exercise is suppose to be fun and our class provides a fun, judgment free environment to work on yourself! Take a step out of your comfort zone for a fun workout you’ll enjoy! |
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MarcoZumba Fitness is a Latin inspired dance fitness, incorporating core fitness moves into a choreography among other world cultural rhythms. The goals of my class are to distract you while you have fun and work out. It is my job to help you break out of your shell and feel comfortable in your own skin! |
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PaigeBeing a Personal Trainer has been a dream of mine since I was a teenager. I started out doing different workouts but quickly fell in love with weight lifting. Powerlifting was my favorite activity for years! My confidence flourished and I knew that the positive change I made for myself could help others. I am now an ACE Certified trainer and am making it my goal to help positively change the lives and attitudes of my clients. I have worked in the Fitness Industry for over 3 years now, and am able to take my experience and knowledge to create the best training atmosphere possible for my clients! My hobbies include horseback riding, hiking and of course a good lifting session. |
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PamIn 2009 with 3 young children at home, I started my fitness journey running as an inexpensive, get out of the house activity. I completed 9 marathons over the next 6 years and then opted to focus on my nutrition, overall fitness and strength. I found a passion for metabolic conditioning, Concept2, CrossFIt and everything in between. Eventually I gravitated to the sport of Powerlifting, and most currently Strongman. I have sought out certifications in Olympic Weightlifting and Personal Fitness Training. I am 54 years young and excited to join the WSU team of trainers to bring fresh programming, a positive and uplifting outlook, while promoting good form and technique, something I like to call Setting Up For Success. |
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TabithaFor the past fifteen years I have been helping my community reach their health and fitness goals. My journey began with an injury as a consequence of poor training habits while training for my first of many marathons. It was during my physical therapy treatment that I became intrigued in the mind + body and its relationship with not only movement but health. I became engulfed in all things fitness and athletic training with an emphasis on marathon training and found PIYO as a result. Since my journey began I have taught thousands of classes throughout New England and coached hundreds of runners to their first races. |
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Theo - Pink Gloves BoxingMy name is Theo and I use they/them pronouns. I have been boxing for a few years and I'm excited to be a part of the Pink Gloves Boxing Program here at WSU! I always aim to help create a positive and fun environment where everyone feels welcome and comfortable trying new things. I’m looking forward to helping along your self confidence journey. |
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ZoeI am a National Academy of Sports Medicine Certified Personal Trainer. I enjoy many sports; including, soccer, running and weightlifting. I strive to create a safe space that allows for growth and commitment to health and wellness. I look forward to assisting people on reaching their fitness goals. |
Some of our instrcutors and trainers have taken a Kettlebell Certification or Battle Rope Certification from Living.Fit!